What are yours?

My theory is the more i make the more likely i am to stick to at least one of them. I dont normally bother as i have zero will power.

1: give up smoking or at least cut down - ye i know boring everyone says this
2: lose weight - ditto above
3: strengthen my inner thigh muscles - so the next in the list wont hurt as much
4: ride the horse more
5: get myself a decent job
6: not saying xx