No disrespect to your gains and whatever you may be into, but just let you know, dead lifting and all that other garbage doesn't make you any more powerful than someone who doesn't.
I know people including myself that are about 90-95 kgs that have more core strength and raw power than most of the heavy lifters out there.
There's no need to be a dick towards people who don't follow the same ethos that you share.
TL;DR
I enjoyed the vid. Nice job, to see CTFers still rocking.
I think this is a scheme to explain why you still suck at Quake (dueling and CA).
So you say practicing something doesnt make you better at it, right? Is that your excuse why you play all day and still cant take 1 map from any proper dueler?
It is what it is. I'm thinking of organising either a showmatch or a ctf draft cup. Do you think you could find your dp buddies willing to play (for fun mostly) ?