I thought I would post my config for you guys that are fighting the shit frames like me. =(

This one is pretty stripped and runs really well for me. Enjoy. <3

Props to T for figuring out alot of this stuff.

http://www.gravitygaming.net/q4/cursive/AutoExec.cfg

http://www.gravitygaming.net/q4/cursive/Quake4Config.cfg