If you've never watched any cpma ctf, these 3 demos are a great place to start. Probably the best NA vs. Euro online ctf ive ever seen. The demos are from wtfctf

Team GGL Pickup
United States of AmericaTwoTone United States of AmericaKwong United States of AmericaD|S-Syn United States of AmericaIon
vs.
noobs anonymous
Polandsh4un Russiaxano0ch Germanyzerox Germanyekse Belgiumnip

game1
game2
game3