i suggest all q4 players here or all who want so meet someone to teach you the best crouchslide tricks if you are new to quake 4, join #spontanq4ctf on quakenet with you irc client and write !add to the channel.

btw if you have no decent config for quake 4, try the one on my profile http://www.esreality.com/?a=users&user_id=33704