such a fatty

I had a 45 year old female personal trainer who couldn't have weighed more than 30 lbs tell me that for my height and age, I should go down to 150 lbs.

lol you're pic hasn't even been approved yet so i don't know, but at 6'3...230 really isn't that bad...unless it's all fat no muscle
150 at 6'3 is fucking ludicrous

U GOT JOKES??

+ for se effort

by american standards, you have a normal weight and looks.

/from europe.

in other words

"you fat cunt"

you fat cunt

and ugly

you fat cunt

tbh i think you took some pics of someone else from the interwebs and now are just trolling about. God fucking hell why am i paying attention to you

you shouldnt care about your looks, your stupidity is far superior to your uglyness.

what a fat cunt

I-R-O-N-Y

fat&ugly soz bro

little bit...only sport is the key

u look like a serial killer..

I can see a titty slope.

so fat you don't even fit on my widescreen display, ul m8 :(

it seems that u got boobs?

you look like crysis on very low

lol fat plus on this :D

gotta clear cache of this ugly

also fat

you couldnt even fit the picture

deer god i hop dats nt u

PICTAH t00 b1g

u are rich, smart and beautiful
all you need now is a reason to live

I'm rich?......

ok, maybe I skipped one

http://youtube.com/watch?v=HrwDFgEeFCE&feature=related

nice corleone poster

uh

uh

as
in
al capone

Yo ding dong man, ding dong

http://youtube.com/watch?v=p9Zt8mn14hY&feature=related

aehehaheahe

you fat ugly cunt!

how often should i say
blessed with really nice hair nice skin nice face proportions
and still annoying people se internet
go out and do something
MORRON
really wasting his time on hearing peoples opinion holy shit

next time you post something about looks ill drive to usa a smash
your face so that you can really call you ugly
end

You are an horrible flesh monster of satan

you cunt fat

+ for great nick

stop being fat

vamp from mgs?

no you ain't fat

Maybe, if I had a full goatee, and long hair.

okay vamp with a shorter hair then xDD

I can tell you are overfat from how your face looks, eat a better diet and train if you're unhappy about it, otherwise die because it saves society money and resources.

You fat gay

theres, obese, theres fat, theres chubby and theres puppy fat, your chubby, you have weight around your face so im assuming you must have weight about your stomach, if you run 3 to 5 times a week, and just drink water and eat no carbs 4 hours before bed time, you can lose them cheeks in 6 weeks.

PS. your face may just been structually broad, but there is still a little weight to be lost.

I went from 6'3 285 lbs to 230 lbs in 7 months. I have excess fat around my belly, but I don't see what is so "fat" about me. My personal trainer say's that I have to COMPLETELY deprive my body of ALL sugar, drink these disguesting shakes that I often vomit trying to drink. The thing is, is that I lost 60 lbs mostly without anyone's help. I just stopped eating foods that are bad and fattening.

My trainer, who is a 48 year old woman, say's that I have to get down to 140-150 lbs "if I want to look good".

its simple to do, really!

6 7 small portions of food per day, cut down on carbs and fats massively, drink water avoid sugary drinks and so on. Eat a lot of fish, salads, tuna, low fat cottage cheese, mild meats like chicken, gradually cutting down your foot intake. And run 5 times per week, u will shed weight off its that easy.

My old progress:

1st Cut:
Start 13 stone 13th October 182lbs
Week1:12.5 stone 175lbs
Week2:12.3 stone 172.2lbs
Week3:12.15 Stone 170.1lbs
Week4:11.95 Stone 167.30000
Week5:11.80 Stone 165.20000
Week6:11.65 Stone 163.10000
Week7:11.40 Stone 159.60000 1st December
Week8: 8th 11.30 Stone 158.20000
Week9:15 11.25 Stone 152lbs.0000
Week10 23rd

You're a man asking for another man's advice to whether you're fat lol you obviously take things to heart.

Women are not attracted to me. Could that be because I am ugly?

obvious troll is obvious

you should fuck your 48 yar old woman personal trainer, fuck her right in the ASSS.

I just asked jenna about you and she gave me same answer: u are rich, smart and beautiful
so have a little bit confidence and trust me, ok? why do I have to repeat this?

if nothing works, try doing front squat with 280 kilos:
http://www.youtube.com/watch?v=hkSN3f-a3Ok

You make Liam look like an athlete.

I see what they mean.

you're studly, and probably have a fat cock................................................................................