http://www.youtube.com/watch?v=9q5xTaMH6Z0

The Coupe gave me some good advice on item timing. RA:MEGA. Keep that fixed sequence of items, regardless of the timing. So if RA is up at 12, and mega is up at 20, say out loud "12, 20", and keep repeating it if you find that you aren't paying attention to the clock or you forget the times. Even if the spawn order is reversed (if mega is first), keep the order RA:MEGA. Be consistent, that way you won't mix up the spawn times for the 2 items. So in that example (12, 20), if you pick up RA right at 12, do the math (I do it by +10, +10, +5, saying the numbers out loud, so if I picked up at 12 I'd say "22, 32, 37), to figure that the next RA is at 37. Now you have the new times, so say out loud "37, 20". In this video, I use this strat against a bot, trying to time the 2 major items to the second. I make a lot of mistakes, and forget the numbers sometimes (or mix them up), but the idea is to show you guys how you can practice this if item timing is something you have trouble with (as I do).

Hope it helps! More commentaries on the way....

-EVOL