Small story short.

I have a stripped WIN 7 with ulta low latencxy with the latest stripped NVIDIA drivers. I have threaded optimization off in the NVIDIA ctrl Panel.

I have a i7-9700k With a GTX 1080. With the latest stripped NVIDIA drivers. I have threaded optimization off in the NVIDIA ctrl Panel.

What seems to help is cap my framerate at 138 with Rivatuner ( my monitor is 144hz)( ingame cap com_maxfps 138 dont do the trick) but that sucks cause it gives inputlag!
r_primitives 2 does not help,
com_idlesleep 0 does not help
I deleted both qzconfig.cfg and repconfig.cfg and disabled steam cloud and tried again with a new config; same problem.

I think it has to do with the NVIDA drivers cause my win 7 is stripped down naked with no windows update etc.

No heres finally question:

What is the most stable NVIDIA driver for windows 7 to play Quake Live on. the populair 441.41?